At Bump and Beyond Fitness and Health Hub, athletic, sporty and exercise-loving pregnant women come together to stay strong, fit and healthy by engaging in sport and exercise whilst making valuable connections, too.
We help you with your pregnancy dilemmas to give you exercise advice, that's evidence based and up to date, trustworthy tips, plus pregnancy workouts beneficial to your body when you need it most.
Vicky Warr, Prenatal and Postnatal Fitness Specialist and Founder of Bump and Beyond.